Dont Diet, Save Money, Lose Weight (DDSMLW)

shakeRaise your hand if you’ve ever been on a diet…

Keep your hand up if one of your new year’s resolutions is to lose weight…

Ok, hands down. I’ve got a not-so-revolutionary concept that is not a diet, will not cost you a dime (you will actually save money), and will help you lose weight.

Side note… I am not a healthcare professional, nor a dietitian, but what I am about to tell you is not a secret, it’s not some crazy diet, and it’s not a get-rich-quick scheme. It’s simple, and anyone can do it (please read Step 0 below). Continue reading