This seems like a no-brainer to me, but I’m surprised almost daily when I see where someone has left trash behind as if it would just magically disappear on its own. Often this occurs out on the middle of a hiking trail where someone has stopped to take a lunch break, and/or drink a few beers (kids these days). The Golden Rule for hikers clearly states, if you bring it in, pack it out. Continue reading
Food is what nourishes our bodies. Why not eat the best food possible?
Organic food is so much more readily available than it was just a few years ago, and it’s becoming more mainstream in even the largest of grocery chains. Continue reading
Once upon a time, in the early 80′s – before most of ever even heard of the Internet, I used to do what I called “Unplugging”. One Friday per month after work, I’d go home and I would unplug, meaning I would not watch TV, I wouldn’t listen to music, I would unplug the phone (who remembers when phones were attached to the kitchen wall with a long tangled cord draping down to the floor so that you could cook and talk on the phone at the same time?… the long cord also let me walk into a different room to get away from my nosey sister… but I digress), I wouldn’t even turn on any lights when it got dark. Instead I’d eat dinner, read, take a bath, write a letter, all by candle light. I was obviously single with no friends. Continue reading
Every day we make a choice… “Paper or Plastic?”. Before your answer, consider the following:
In California alone, single use plastic bags are used at an alarming rate.
380 per second
22,800 per minute
1,368,000 per hour
32,832,000 per day
229,824,000 per week
984,960,000 per month
11,819,520,000 per year
That’s 11 trillion, 819 million, 520 thousand per year. Continue reading
Keep your hand up if one of your new year’s resolutions is to lose weight…
Ok, hands down. I’ve got a not-so-revolutionary concept that is not a diet, will not cost you a dime (you will actually save money), and will help you lose weight.
Side note… I am not a healthcare professional, nor a dietitian, but what I am about to tell you is not a secret, it’s not some crazy diet, and it’s not a get-rich-quick scheme. It’s simple, and anyone can do it (please read Step 0 below). Continue reading
Ugh, where to begin?
Every January 1st I set out to start anew and change the world with one easy wave of my not-so-magic wand. Last year was no different… I made my list of numerous, nearly impossible things that I wanted to quit, change, or begin. Now 364 days later, I still have a half refinished piano sitting in my bedroom (year 5), I have unpainted trim in my house, sliding doors with no handles, a fence with missing pickets, a shed without shelves, running shoes that are not even broken in, no rainwater reclamation system, and a blog to write. Continue reading
You can plant an herb garden in a sunny window.
(pay close attention to their water, as they small pots tend to dry out quickly if in full sun). Continue reading